BRAZILIAN JIU JITSU

The most effective martial art you can learn from day one.

Brazilian jiu jitsu is a ground-based grappling art that teaches you to control and submit opponents using leverage and technique, not size or strength. It is one of the most practical self-defence systems in the world and the backbone of modern MMA.

At North Burnaby, we teach BJJ in a structured, welcoming environment where beginners train alongside experienced practitioners. You do not need to be in shape or have any background in martial arts to get started. Most people find their footing quickly and wonder why they waited so long. Your first class is free.