Adult BJJ Fundamentals
Coming into a martial arts academy can be intimidating for the beginning student. Our goal with the fundamentals class is to allow our students to learn jiu-jitsu by focusing on the controlled drilling of techniques without active sparring. The class also serves as a foundation for all students of BJJ, teaching the principles of the art and committing the core movements to muscle memory. This class is effective for the beginner as well as the advance student looking to perfect his/her basic Jiu Jitsu techniques.